Open gym/tryout info for 2017/2018 season
We will be having open gym the first 2 weeks of school on Monday, 10/02 7-9 pm and Wednesday, 10/04 9-11 pm in Pavilion Gym and tryouts the following week Monday, 10/09 7-9 pm and Wednesday, 10/11 9-11 pm in Pavilion Gym.
ATHLETIC PERFORMANCE CENTER
The APC is a gym for club athletes only! The APC has open hours that we can go to to train and do extra conditioning throughout the season and even after. The people that work at the APC can help teach you correct form and different workouts while you're there. We highly recommend players try to go to open hours because it definitely helps you get stronger and improve on certain skills for the season. We will be having conditioning 2 days a week set for the Men's and Women's volleyball teams. It's located by Rob Gym.
ATHLETIC TRAINING ROOM
The Athletic Training Room is only for club athletes and it's located next to Rob Gym. It's open Monday-Friday from 1-6pm. Club athletes can come to the training room for any sports injuries that need to be examined and treated and it's free!